What to Expect

What to Expect

Schedule your free 15-minute consult

Simplicity

Schedule in under 30 seconds. Pick a time and book instantly—no account or password required.

Fit

A pressure-free consultation to discuss your goals. Discover how SFBT facilitates progress in 3 to 6 sessions.

Privacy

Privacy prioritized. The HIPAA-compliant video suite ensures no clinical record is created until you proceed.

Start your journey

Solutions, not sessions—let’s make therapy brief and effective

Start your journey

Solutions, not sessions—let’s make therapy brief and effective